Managing Anxiety: Exploring the Different Methods for Fighting Anxiety
Are you or someone you know struggling with anxiety and considering treatment options? It can be overwhelming to choose between different...
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Giorgia Mazzanti
Apr 24, 20234 min read
Fear of Open Spaces: What Agoraphobia is and How to Deal with It
Have you ever felt a sense of dread or panic at the thought of leaving your home, going to public places or being in a crowd? This fear...
Adam Hutchinson
Apr 12, 20231 min read
Our Clinical Trial For Using Social Anxiety Is Now Live!
At oVRcome, we're extremely passionate about making evidence based treatment for mental health conditions easier to access through...
Giorgia Mazzanti
Apr 7, 20239 min read
Overcome the Fear of Flying with VR Therapy: Charlotte’s Story
Have you ever felt nervous about getting on a plane and flying thousands of feet up in the air? You're not alone! This fear of flying,...
Giorgia Mazzanti
Apr 3, 20236 min read
Fly without Fear: How Virtual Reality Therapy Can Help You Overcome Anxiety
Have you ever felt a knot in your stomach before boarding a plane? Have you ever canceled a trip or missed important events because of...
Adam Hutchinson
Feb 23, 20239 min read
CYCLONE GABRIELLE: Recovery Advice for Parents
Hi there. My name's Catherine Gallagher and I'm a Clinical Psychologist who works with children and families in Ōtautahi in Christchurch....
Adam Hutchinson
Feb 14, 20231 min read
How to Get Over Entomophobia - A Fear of Insects
We asked Clinical Psychologist Catherine Gallagher about Graded Exposure.
Adam Hutchinson
Jan 5, 202310 min read
How to Overcome Shyness and Social Anxiety
Social anxiety and shyness are interlinked. This article outlines the backgrounds of shyness and social anxiety and how to overcome them.
Adam Hutchinson
Aug 29, 20223 min read
Depression – Symptoms, Causes, and Treatments
Depression is one of the most common mental disorders on a global scale. In this article, we take a look at the symptoms, causes and treatme
Adam Hutchinson
Aug 5, 20228 min read
How to Get Over The Fear of Flying: 11 Tips to Reduce Anxiety
Flying can be a nerve-wracking experience for many people, but it can be downright terrifying for those with aerophobia or the fear of...
Adam Hutchinson
Jul 13, 20221 min read
oVRcome Clinical Trial Published!
We're really proud to announce the publication of our clinical trial today in the Australian New Zealand Journal of Psychiatry which has...
752841
Jul 10, 20221 min read
oVRcome Wins Innovation & Growth Award at ANZLF
oVRcome Founder Adam Hutchinson with Australian PM Anthony Albanese (left) and New Zealand PM Jacinda Ardern (right)
Adam Hutchinson
Jul 5, 20223 min read
Is it Anxiety, a Phobia, or Both?
Take a look into the similarities and differences between anxiety and phobias, and how they work together and separately.
Adam Hutchinson
Jun 27, 20223 min read
Virtual Reality Exposure Therapy: A modern way forward
VR Exposure Therapy is a modernized and technologically advanced take on therapy. Have a read on how and why this practice is done.
Adam Hutchinson
Jun 16, 20223 min read
Meditation and the benefits of visualization
Meditation is an amazing tool for relieving stress and improving wellbeing. Take a deeper look into meditation here.
Adam Hutchinson
May 27, 20223 min read
Self-Compassion; a kind approach to mental health
Self-compassion has become an increasingly popular technique for improving mental health, take a look at it's done.
Adam Hutchinson
May 7, 20223 min read
The difference between a phobia and fear of mice and rats
Musophobia is the scientific name for the fear of mice and rats, a very common phobia that affects a large proportion of the population....
Adam Hutchinson
Apr 4, 20224 min read
Socializing For The Soul
A look into why socializing is fundamental to the way humans function and why...
Liam Tracey
Mar 25, 20223 min read
Panic - attacks or disorder?
In this article we take a look at Panic Disorder, and panic attacks.
Liam Tracey
Jan 28, 20223 min read
What is the impact of claustrophobia?
Have you found yourself facing a confined space, felt anxious and then backed away?
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